Transform Your Life Through Fitness

Professional fitness coaching and personalized training programs designed to help you achieve your health and wellness goals in New York.

Start Your Journey

About Fitness Meticulous

Your Partner in Health & Wellness

At Fitness Meticulous, we believe that fitness is not just about physical transformation—it's about creating a lifestyle that enhances every aspect of your life. Located in the heart of New York, we've been helping individuals achieve their fitness goals through personalized training and comprehensive wellness programs.

Our team of certified professionals brings years of experience and a passion for helping you succeed. We understand that every person's fitness journey is unique, which is why we create customized programs tailored to your specific needs, goals, and lifestyle.

From weight loss and muscle building to improved cardiovascular health and enhanced athletic performance, we're here to guide you every step of the way with meticulous attention to detail and unwavering support.

Professional fitness training at Fitness Meticulous

Our Services

🏋️

Personal Training

One-on-one coaching with certified trainers who create personalized workout plans tailored to your specific goals and fitness level.

👥

Group Fitness Classes

Energizing group sessions including HIIT, yoga, strength training, and cardio classes designed for all fitness levels.

🥗

Nutrition Coaching

Comprehensive nutrition guidance and meal planning to complement your fitness routine and maximize your results.

📊

Fitness Assessment

Detailed body composition analysis, fitness testing, and goal setting to track your progress and optimize your training.

🏃

Athletic Performance

Specialized training programs for athletes looking to enhance their performance and reduce injury risk.

🧘

Wellness Programs

Holistic wellness approaches including stress management, recovery techniques, and lifestyle coaching.

Why Choose Fitness Meticulous?

🎯

Personalized Approach

Every program is tailored to your unique goals, fitness level, and lifestyle preferences.

🏆

Certified Professionals

Our team consists of highly qualified and experienced fitness professionals and nutritionists.

📈

Proven Results

Track record of helping clients achieve sustainable fitness and health transformations.

🕐

Flexible Scheduling

Convenient session times that work with your busy New York lifestyle.

What Our Clients Say

Client testimonial
⭐⭐⭐⭐⭐

"Fitness Meticulous completely transformed my approach to health and fitness. The personalized training program helped me lose 30 pounds and gain confidence I never had before. The trainers are incredibly knowledgeable and supportive."

- Sarah Johnson

Client testimonial
⭐⭐⭐⭐⭐

"As a busy professional in NYC, I needed a fitness solution that worked with my schedule. The flexibility and quality of training at Fitness Meticulous is unmatched. I've never been in better shape!"

- Michael Chen

Client testimonial
⭐⭐⭐⭐⭐

"The nutrition coaching combined with the workout programs gave me results I couldn't achieve on my own. The team truly cares about your success and provides ongoing support and motivation."

- Emily Rodriguez

Get Started Today

Contact Information

📍
Address:
0650 Business Street
New York, United States
📞
⏰
Hours:
Mon-Fri: 6:00 AM - 10:00 PM
Sat-Sun: 8:00 AM - 8:00 PM

Send Us a Message